These premium tilapia fillets are a blank canvas just waiting for you to season and cook the way you want. The naturally mild, delicate flavor is the perfect backdrop for you to bake, fry or sauté. Premium tilapia fillets are easy to prepare, and provide a healthy meal your whole family will enjoy. For simple preparation, sprinkle with salt and pepper, sauté in oil or butter until the meat is flaky, and sprinkle some lemon before serving. Pair it with your favorite vegetables and rice or pasta for a complete meal your family will enjoy.