Goya Green Pigeon Peas (15 oz., 6 ct.)

Goya® Green Pigeon Peas are nutritious and packed with fiber and protein. Of course, they are completely vegetarian and vegan and all-natural sources of complete protein.

Pigeon peas are easy for the body to digest. The fiber content makes them a complex enough source of carbohydrates to provide long-lasting energy. They are also a naturally occurring source of potassium, one of the body's essential electrolytes.

What Are Pigeon Peas?

Green pigeon peas are not to be confused with green peas—green peas, sweet and small, are vegetables, while pigeon peas are from the legume family. Pigeon peas were initially discovered and bred in India but have proliferated across the world in the past few centuries. Green pigeon peas are actually immature pigeon pea seeds, hence their "greenness." The color belies their meaty and robust flavor, which makes them a popular topping or base for many foods.

What Can You Cook with Green Pigeon Peas?

Goya Green Pigeon Peas are a versatile ingredient that complements many different styles of cuisine. They make a delicious base for a split-pea soup and they are a satisfying topping for salad or noodles, similar to edamame. Mixed with rice they make a filling and well-rounded meal.