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Stamina AeroPilates Level Two Simply Cardio Workout with Mrjolein Brugman

Item # 398764
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About this item

  • Improves total body strength including your core
  • Adds range of motion in all your joints including your spine
  • Increases flexibility in every muscle including your feet and neck
  • Improves cardiovascular fitness

Stamina AeroPilates Level Two Simply Cardio Workout with Mrjolein Brugman

Description

  • Improves total body strength including your core
  • Adds range of motion in all your joints including your spine
  • Increases flexibility in every muscle including your feet and neck
  • Improves cardiovascular fitness

The AeroPilates Level Two Simply Cardio Workout mixes up Free-Form Cardio Rebounding foot positions to kick up your metabolism and burn calories. This workout is designed to be done in about 30 minutes, so it's easy to fit into your daily routine.

Studies have shown that AeroPilates Cardio Rebounding is one of the most effective cardiovascular exercises you can do with very low impact. Because you rebound while lying down, your spine, hips, knees, ankles and feet are totally protected from stress, while gravity assists in raising your heart rate with less effort than other forms of aerobic exercise.

Specifications

  • Improves total body strength
  • Adds range of motion
  • Increases flexibility
  • Improves cardiovascular fitness
  • Includes workout DVD (approximately 16 minutes)
For additional questions, please contact the manufacturer's customer service center at 1.800.375.7520.

Warranty

90 days

Assembled Country

China

Component Country

Imported

Shipping Info


Standard - 2 to 6 business days

  • Delivery is not available to AK, HI or Puerto Rico
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